BACON AVOCADO FRIES = MOST GENIUS AVOCADO HACK EVER

You can't say no to anything wrapped in bacon. These low-carb "fries" turn a regular slice of avocado into something extraordinary. We've included an oven-baked version as well as an air fryer version down below.

Yields: 24

Prep Time: 5 mins

Total Time: 5 mins

Calories per Serving: 120

Ingredients

• 3

  avocados

• 24

  thin strips of bacon

• 60 mL

  ranch dressing, for serving

Directions

For oven

1. Preheat oven to 220ºC (200ºC fan). Slice each avocado into 8 equally-sized wedges. Wrap each wedge in bacon, cutting bacon if needed. Place on a baking tray, seam side down.
2. Bake until bacon is cooked through and crispy, 12 to 15 minutes.
3. Serve with ranch dressing.

For air fryer

1. Slice each avocado into 8 equally-sized wedges. Wrap each wedge with a strip of bacon, cutting bacon if needed.
2. Working in batches, arrange in air fryer basket in a single layer. Cook at 200°C for 8 minutes until bacon is cooked through and crispy.
3. Serve warm with ranch.

Nutrition (per serving): 120 calories, 4 g protein, 3 g carbohydrates, 2 g fiber, 0 g sugar, 11 g fat, 2 g saturated fat, 190 mg sodium

2023-03-23T15:40:13Z dg43tfdfdgfd